Previous Guest
Julie Hall (she/her)
Julie joined Momma on January 2, 2023 live on Twitch to talk about Trauma Healing & Emotion Focused Therapy
About Julie
Julie Hall holds a Bachelor’s of Science in Economics from New York University, a Master’s in Business Administration from Rutgers University and a Master’s of Science in Marriage and Therapy from Seattle Pacific University. She is also completing a post graduate certification program in trauma informed counseling at NYU’s school of social work. Julie works with students, parents, couples, and families around many issues including anxiety, depression, disordered eating, and trauma. In addition, she has walked many engaged and committed couples through premarital counseling. In part due to her own life experiences, Julie also has a deep desire to walk alongside women and couples who are experiencing fertility challenges and has provided clinical support and facilitation for the Pacific Northwest Mind/Body Fertility Program in Seattle. She is also experienced in facilitating various support groups for sexual abuse recovery and coping with divorce and grief. In addition, Julie has a heart for providing outreach to those in any stage of trauma recovery and life transition. Julie is trained in the practice of mindfulness, as well as Restoration Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, all of which are tools she uses in her work with families, couples and individuals to support them in their journey toward healing and wholeness. Julie is licensed in the state of Connecticut as an LMFT. Julie has lived in New Jersey, New York, San Francisco, Seattle and now makes her home in CT.
Socials / Links for More Info
Website - https://www.juliehalltherapy.com/
Instagram - https://www.instagram.com/julievhall01/
References / Things Mentioned During the Stream
Favorite Poem: https://www.mayaangelou.com/ (anything by Maya Angelou!)
Favorite Podcasts: Bodies Behind the Bus and For the Love
Resmaa Menakem's Definition of Trauma: "When I talk about trauma, what I’m saying is that anything that happens to you, that’s too much, too fast, too soon, or too long coupled with something reparative that should have happened that didn’t." (https://www.resmaa.com/)
Prepare-Enrich premarital marriage assessment