Justin Bethoney (he/him)
Justin joined Momma on October 23, 2023 live on Twitch to talk about The Connections Between Nutrition, Lifestyle & Mental Health
Justin has a private practice as a psychiatric nurse practitioner in Bend, OR. He has been practicing as a "psych NP” for a little over 10 years now, seeing both children and adults for psychiatric medication management and therapy in the outpatient setting. His practice primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). Justin graduated from Massachusetts General Hospital Institute of Health Professions in 2011. In 2020 self-published book entitled The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern-day Options. TMWD book based on the idea that if we feed our brain the nutrients it craves, we will be better able to feel and function at our best.
Socials / Links for Guest Connection
Website - www.thementalwellnessdiet.com
Audio Book - https://mysoundwise.com/soundcasts/1647631386241s
References / Things Mentioned During the Stream
"Many men go fishing all of their
lives without knowing that it
is not fish they are after."
Henry David Thoreau