Mahesh Grossman (he/him)
Mahesh joined Momma on February 20, 2023 live on Twitch to talk about Hypnotherapy for Anxiety, Trauma & Depression
Mahesh Grossman is a somatic hypnotherapist who specializes in healing anxiety, depression, & trauma as well as managing chronic pain. He is the author of The One Minute Anxiety Solution (oneminuteanxietysolution.com)and the creator of the Defy Trauma course (DefyTrauma.com), which features his 5-Step Trauma Detox process. His unique approach to healing through hypnosis starts with connecting to and releasing the leftover emotional tension we hold in our body, and using that as a tool to discover and break free of the root cause that keeps us stuck in bad habits like smoking and overeating, or in difficult mental patterns like anxiety and depression.
Socials / Links for More Info
@maheshgro on Instagram & TikTok
References / Things Mentioned During the Stream
Favorite Poem: Muhammad and the Huge Eater
Most Fascinating True Crime Story: Attempted Assassination of Gerald Ford in San Francisco