Previous Guest

Maureen Scanlon (she/her)

Maureen joined Momma on November 22, 2021 to talk about Life Coaching, Mental Health & Fighting Stigma

About Maureen

Maureen Scanlon is the founder and CEO of Maureen Scanlon Life coaching. She is an Award-winning Author, Certified Life Coach for Mindset change, Relationship expert, and International speaker who has successfully helped many people, from experienced professionals to young adults and couples. She focuses her tools and techniques on overcoming past negative experiences and making positive changes through goals and reframing negative thoughts and beliefs. Maureen also helps small businesses grow and build as well as presenting team building conferences. Her 2nd book “My Dog is My Relationship Coach” launched January 2021 is a Best Seller and has received several awards. 

Socials / more info

Episode Summary

In this thought-provoking episode of Even Tacos Fall Apart, MommaFoxFire engages in an insightful conversation with Maureen Scanlon, a passionate life coach and author. The episode dives deep into the realms of life coaching, mental health and the ongoing battle against societal stigma. This episode is an opportunity for listeners to explore the many facets of personal growth and well-being.

We begin with a warm introduction, setting the stage for an engaging and enlightening conversation. Together, we tackle a range of topics that are relatable to just about anyone, as we explore the world of life coaching and its potential to transform lives. Maureen opens up about her journey, revealing that her own struggles in life became the catalyst for her career as a life coach. Her story underscores the idea that challenges can be powerful forces for positive change.

The conversation then shifts to mental health, where we emphasize the importance of breaking down the stigma surrounding this critical issue. Maureen speaks from her wealth of experience, stressing the significance of addressing mental health openly and without judgment. She discusses how past generations perpetuated the suppression of emotions, particularly among men, and how it contributed to the mental health challenges we face today.

Our discussion also touches upon the progress being made, notably in the educational system. Maureen shares her delight in seeing mindfulness and yoga being introduced in physical education classes, providing students with tools to manage their emotional well-being. The conversation highlights the importance of teaching children about mental health, emotions and encouraging them to express themselves. This progressive approach is a promising step toward reducing future mental health issues.

As the episode unfolds, we shift focus to life coaching and Maureen's professional journey. She provides valuable advice for individuals aspiring to become life coaches, emphasizing the importance of gaining certification to ensure they have the knowledge and tools to support their clients effectively. She also encourages continuous learning and education to enhance one's life coaching skills.

Maureen introduces an intriguing concept - creating an "avatar" for one's dream partner. This exercise involves crafting a detailed list of the qualities and characteristics one desires in a life partner. The list, intended to be positive and growth-oriented, is meant to serve as a guide for those navigating the world of dating and relationships. It becomes a tool for setting the bar high and not settling for less.

In the closing moments of the episode, the conversation returns to the power of individuality, especially when it comes to children. Maureen passionately advocates for allowing children to be themselves, emphasizing that each child is unique and deserves support rather than stifling control. She passionately asserts that children should not be molded into miniatures of their parents but should be nurtured as individuals.

This conversation left me with a profound sense of empowerment, understanding and inspiration. Maureen's wisdom and insights shed light on the path to self-discovery, personal growth and a brighter, stigma-free future for mental health.

In essence, this episode is a journey through the heart and mind, offering a valuable glimpse into the world of life coaching and the battles against mental health stigmas. Maureen's story and wisdom leave a lasting impact, resonating with anyone who seeks personal growth and support for mental well-being.