Peggy Sullivan (she/her)

Peggy joined Momma on November 4, 2024 for a live Q&A via Twitch and YouTube to talk about Self-Improvement & Mental Health

About Peggy

Peggy is a keynote speaker, author, consultant, and trusted researcher. Through her work, she has discovered why busyness is detrimental to our health, happiness, and success. With her help, people and organizations are unlocking peak performance, improving self-care, and finding true happiness. Peggy has presented for both small teams and Fortune 500 companies like Google, Bank of America, Blue Cross BlueShield, and Ingram Micro. In her forthcoming book “Beyond Busyness: How to Achieve More by Doing Less,” Peggy outlines her signature three-step "Busy Busting" methodology that is actionable, effective and has already helped thousands of people.

Socials / Links for Guest Connection

• Website - https://www.peggysullivanspeaker.com/

• Instagram - https://www.instagram.com/peggysullivanspeaker/

• LinkedIn - https://www.linkedin.com/in/peggyasullivan/

• Facebook - https://www.facebook.com/peggysullivanspeaker

References / Things Mentioned During the Stream

• Book Recommendation: Beyond Busyness

• Favorite Mantra: I am enough, I have enough & I got this!