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Tracy Owens (she/her)

Tracy Owens joined Momma on June 3, 2024 for a live Q&A via Twitch and YouTube to talk about Meditation, Mindfulness & Random Acts of Kindness - our interview was cut short by technical difficulties and will be resumed on a future date!

About Tracy

Tracy Owens is a compassionate and creative individual dedicated to nurturing connection and well-being. As the founder of Uplift with Tracy and UPLIFT SUNRISE SISTERHOOD, she fosters a supportive community that empowers women to uplift and inspire each other. With a passion for mindfulness and nature, they lead mindfulness hikes and group therapy classes, encouraging others to cultivate a deeper connection with themselves and the natural world. Through their work, Tracy aims to spread love, and kindness, creating a ripple effect of positivity that touches hearts and lives.

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